The Big D
Diabetes is America’s stealthy killer.
The latest surveys show that about a third of Americans now use natural or complementary medicine, and the number is growing. Fish oil is the most common natural product used for health—nearly 8% of adults take it preventively for heart health. Next in popularity are glucosamine/chondroitin, probiotics, and melatonin. The popularity of these remedies hasn’t been lost on physicians, who are increasingly acknowledging the usefulness of many alternative therapies. We asked doctors about the natural remedies they swear by—the ones they use themselves and recommend to patients instead of writing a prescription. Here are 20 you may have never heard of but could come to trust.
With a game-changing denim line and a super-fit shape she got the healthy way (think: hard work and smart nutrition), the coolest Kardashian is taking body love to a whole new level.
A single piece of gym equipment can tone your abs, arms, chest, back, butt, and legs—basically, everything!—in just 30 minutes.