In this Issue:

Summer Shred! Get Lean in 20 Minutes a Day. The Shooter Star: Fit & Strong At 42! Ryan Philippe. His Quick, Effective Beach Workout Inside. 415 Fitness Tips and Tricks. 7% Body Fat: Transform Yourself With Our Plan! 7 Stupid Training Mistakes. Fast & Easy Guy Meals: From Grill to Table in Under a Half Hour. Plus: 10-Minute Abs. Better Protein for Better Muscles.

Men’s Fitness is the performance magazine with training, nutrition, and relationship advice to help you realize your full potential. Take a look for yourself.

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