In this Issue:

Prevention February: YOUR FLAT BELLY PLAN: Real food, no dieting the slimming Scandinavian diet that will finally get you to your goal weight. Plus: How to get a younger heart in 7 days, the natural antibiotic that could save your life, the best quick workouts¦ever, and 8 secrets to a cool menopause. Take a look for yourself.

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The Prevention Magazine gives you practical healthy solutions you can use in day to day life. The latest news and trends on health, food and nutrition, fitness, family, and more.

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