Yoga Journal 2016-12-01 00:00:00 Cover

In this Issue:

Happy Inside: 7 feel-good poses for joy and well-being with cover model Giselle Mari. Strength Grace: Simple practices to build both. Release tension with twists. How to clear out mental clutter. Plus, The secret to mindful giving. Our best of issue! Top poses, practices & teachers. How to Stay Calm (even when you are losing it) The Gift of Medication. Home Practice: 16 Poses to Lift Energy & Mood.

Yoga Journal has been a valuable resource for information about physical and spiritual well-being through the practice of yoga. Yoga Journal is your guide to better health, nutrition, personal growth, fitness and inner peace. You’ll learn revitalizing yoga techniques taught by the masters. Take a look for yourself.

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About Yoga Journal Magazine:

The Yoga Journal is a rich source of information on physical and mental wellness through yoga practice. Read more on yoga postures, techniques from masters, and discover the guide to improved health, nutritional support, personal health, and inner wellbeing. The latest Yoga Journal digital magazine issue is now available on the Texture Magazine App for iPad, iPhone, Android tablets and smartphones as well as Windows 8 devices.

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About Texture:

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